Our first Fall Program runs November 3-21st, 2025
in Asheville, NC

Come for all 3 weeks, or choose weeks that fit your goals

  • Weeks 1 and 2 offer 2 consecutive tracks

    • Track A ~ facilitated (no partner required)

    • Track B ~ facilitated (no partner required)

  • Week 3 is Open Training with optional coach support

    • (no partner required

      About the training facility:

      Osega offers 2 sprung floors, a tumble track, 6 sets of safely lines, spotting blocks and crash pads, trampoline and foam pit 

      Please continue reading to learn more about how the weeks are broken up skills wise.

WEEKS 1 & 2
November 3-15th

Two tracks will be running concurrently this week. 

You do not have to join both weeks, but it’s recommended.

Track A ~ Facilitated Classes (no partner required)

Prerequisite skills to film and include with your written application

  • L Base Foot to hand Low and on Long arms

  • Hands free star

  • Reverse Star

  • Low H2H (any entrance)

  • Working on Standing H2H (can safely do with a spotter)

  • Standing F2H

Track A Goals

  • Practicing spotting techniques & Building critical thinking around spotting

  • Refining low balance skills (regular and reverse F2H & H2H)

  • Smoothing out transitions L basing

  • Building more consistency in your jump ins to standing h2h

  • Building stability and control in 2 High, F2H, H2H

  • Building Timing for Standing Lifts: Bird, Side Star, etc

  • Building the foundations of toe pitching 

  • Nervous System Regulation

Track B ~ Facilitated Classes (no partner required)

Prerequisite skills to film and include with your written application

  • 2 Entrances into AND out of Standing F2H

  • 2 Entrances into AND out of Standing H2H

  • 1 Entry into Standing Reverse H2H

  • 3 F2H Tempos without coming down (flyer stays straight)

  • 3 H2H Tempos without coming down

  • Standing Side Star

  • Consistent Straight Pitch to hips

  • Flyers: 2 Entrances to Handstand & 10 second freestanding handstand 

  • Bases: Ease in a set of 10-12 weighted squats + Clean push press with barbell


Track B Goals

  • Practicing spotting techniques & Building critical thinking around spotting

  • Building Strength and Timing for Dynamic Standing Acrobatics (Courbets,Cascades, Canon Ball, Drag Up, Jaagers, etc)

  • Exploring Pitching variations: to feet, ½ turn, to bird, to hands

  • Inlocate Refinement and Variations

  • Extended work

  • Group work: Swinging, Banquine, 3 High, T Toss, creative

  • Building comfort and stability in Knots (2 in 1)

  • Working toward / refining One Arm and One Foots 

  • Nervous System Regulation

Investment

First Come, First Serve

  • First 14 spots ~ $500 / week SOLD OUT

  • Next 14 spots ~ $600 / week SOLD OUT

  • Turtle Price ~ $750 / week

  • Trans + BIPOC Fellowships Available for $0, just mark on your app

  • Work trade positions available for 25% off

WEEK 3
November 17-21st

Open training week - no application needed for this week. 

This week is self guided with the option to book private lessons with coaches. All are welcome to join this week even if you have not attended any previous PPA weeks. Students from previous weeks are encouraged to stay on or come back. The focus this week is on community building, self guided training, skill sharing (if desired) and mingling of levels. We

More about Open Training week (partner or group required)

We know the importance and value of community when it comes to training. Having many acrobats sharing the space, focused and working on skills is motivating and inspiring energy to be part of!

Students can really make this week what you want it to be. We want to create space and opportunities for skill sharing, more time to hang out and work on those final skills you didn’t get the chance to work on in weeks 1 or 2 or a chance to focus on your duo.

This week is designed for both novice and experienced acrobats (or professionals) who want to come train autonomously in a supportive and motivating environment. Perhaps you are working on an act and need space to train. Maybe you are between performing contracts and want to work with a group of peers. Or perhaps you just want to be in the community and play.

Investment

$200 for the week or $40 / day

$35 for 30 minute coached private (pay coach directly)

$60 for 60 minute coached private (pay coach directly)

If you have secured your position but  are unable to attend the program, you can roll your payment over to the spring program (March 9-April 3 2026) or receive a refund minus a 10% administration fee of the total program cost  up to 60 days prior to the start of the program. After this date, no refunds will be issued (you can still roll over to spring).

Refund Policy

Monday - Friday 9-3:30pm

Wellness Wednesdays 4:30-7:30 (breath + body work)

Saturdays between weeks - 4-7pm


Daily Warm Up and Cool Down

2 Acro Classes / Day

Daily Open Training Time

Private Lessons

Handstand Classes

Weight Lifting Classes


Weekly private lessons in addition to structured classes included for folks attending weeks 1 - 2.

Week 3 ~ Open Training week offering privates at additional cost paid directly to coaches.

Schedule

INTERESTED IN THE FALL INTENSIVE?

Sign up here to be the first to know when registration opens!